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- Before you can dribble past defenders like Messi, you need to master the basics. In this video, I share with you 6 simple
- 5 Cone Box Drill
- High performance programs with this
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Jay Sutaria of Sutaria Training & Fitness demonstrates a lateral shuffle 5 Cone Box Drill Pattern 2 - Multi-Directional Agility 5 Cone-W Drill
Can you think fast while staying clean on the ball? Combo Blast
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